One of my patients was in her 6th month of pregnancy and she had to travel to her hometown at that time. She was concerned about traveling during this time of her pregnancy and wanted my consent. Although it is fine to travel during pregnancy, it is always better to take some precautions while traveling.
What is the calorie requirement and what is a healthy weight gain for pregnant women? This is the question bothering many pregnant women. Well, Calorie requirement differs from person to person, depending upon several factors like age, body composition and level of physical activity and much more. The general recommendation as far as the calorie intake is concerned is that non-pregnant women require about 2000 calories per day.